I attended an excellent web cast last night, held by Dave Hogue. Dave is a user experience and interaction designer and uses Fireworks for building wireframes and prototypes every day in his position as Director of Information Design at Fluid Inc. in San Francisco.
In the web cast, Dave demonstrated several of the techniques he uses to keep his Fireworks files trim and organized, and shared many tips with us on how to streamline our own workflow process. This 30 minute web cast was recorded and is time well spent if you are learning about or working in the interactive design field. Be sure to check it out.